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Balancing Mind, Body, and Spirit Through Grief with Michaela S. Cox

Welcome back to another episode of the Mindful You podcast with your host, Alan Carroll. In this deeply moving conversation, Alan welcomes Louisiana-based author Michaela Cox, who shares her incredible journey through adversity and transformation. Michaela's life story is marked by what she calls “38 triple D”: disability, divorce, and the death of her husband—all before the age of 38. Despite these overwhelming challenges, Michaela has found a path to not only survive but thrive, and she’s turned her experiences into a source of hope for others.During the episode, Michaela introduces her…

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