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Nurturing Minds: Cultivating Mindfulness From Early Childhood

In the 9th episode of Mindful You, Alan interviews Sam Beard. Beard has worked for eight Presidents of The United States. Through working with the Presidents he has helped in the creation of more than 10 million jobs in impoverished communities across America. This podcast focuses on Beard’s journey into mindfulness and how he got involved. Babies contain spiritual energy and and Beard believe we need to bring the resource of mindfulness into the age 0-3. Sam believes that mindfulness should be accessible to children from grade 1 to grade 3 as well – it is a vital resource. We must remember…

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