DTH 10: | Dance as exercise with special guest Oreet

Dance To Heal Podcast · Jun 28, 2023 · 26m

Send us Fan MailWhen we dance as an exercise, we accept it as a function of fitness. However, there are dances like belly dancing, that we appreciate as an art form or a way to commune with our inner self. There are pioneers of movement who realized that in that in-between form and function, we can develop our inner strength. In this episode of Dance to Heal, Jenny is joined by Oreet, the founder of SharQuí - The Bellydance Workout. Drawing on their experience in teaching Sharqui, they discuss the essence of dance as an exercise in a guided and safe manner. What to expect in this…