Latest / The mindbodygreen Podcast
215: Self-actualization, spiritual curiosity & choosing your “yeses” | Jen Hatmaker
Jen Hatmaker: "When you’re more in tune with who you are, what you want, and what you need, you’ll be a more effective communicator." Hatmaker, a New York Times bestselling author, speaker, and TV personality, says being genuine with yourself isn't easy; she joins mbg co-CEO, Jason Wachob, to discuss how to listen to your inner voice and why it's worth it, plus: *How loneliness can affect our productivity, optimism, and physical health* *Why we should celebrate, not punish, spiritual curiosity* *How a growth mindset can lead to confidence and happiness* *How to choose your yeses and why you…
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