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Why Quiet Weekends Make the Jackhammer Worse
Every Saturday, the construction site next to Daniel's Jerusalem apartment goes quiet — and every Sunday at 7 a.m., the jackhammer feels worse than it should. He has ADHD, and the noise derails his morning planning, his focus, and even his spelling. What's actually happening in his brain? This episode digs into the neuroscience of habituation and sensitization, the spacing paradox (why crammed-together stress doesn't stick but spaced stress does), spontaneous recovery, and the specific ways intermittent unpredictable noise hits ADHD auditory processing and working memory. We also look…
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