Marina Ortega: Your Acne, Fatigue, and Inflammation Might Be a Poop Problem | DSH #1756
One out of three people are chronically constipated—and most don’t even know it. In this episode, Marina Ortega Miraexplains why gut health starts with one simple question: Are you actually pooping enough? From holding waste for years… to parasite cleanses gone wrong… to mold exposure hiding in steam rooms… This conversation connects the dots between constipation, inflammation, acne, fatigue, mold toxicity, and modern diets—and why your detox pathways matter more than any cleanse. What You’ll Learn 💩 How often you should actually be pooping 🚨 Why constipation affects skin, energy, and…
The skinny
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