Latest / The Angry Therapist Podcast
Healing From Trauma
In this episode, John and Dr. MC McDonald do a deep dive on how to heal from trauma and break free from trauma bonds. They talk about what healing looks like, how it doesn't happen overnight, examples of what healing looks like, how to let go of someone you are trauma bonded with, the difference between a "safe" and "unsafe" person, and more. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions…
The skinny
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