79. how to have BETTER relationships | compatibility, attachment styles, emotional maturity & more

The Glow Up Secrets · Jul 13, 2023 · 41m

Hi my loves 🦋 Today's episode is part 6 of our summer glow up series where we chat: -how to become self aware of your wants and needs in a relationship-my analysis of esther perels masterclass on relationships -understanding your family dynamics and how they play a role in your adult realtionships-understanding the root of our compatibility -why some people seek freedom, while others seek security in relationships-understanding ones need for autonomy in relationships -loyalty and how that can translate into a fawn (trauma) response-breaking up with the stories you tell yourself about love and…