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on the Best Diet of the Year
>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ --- Is there a "best" diet? CNN recently weighed in, and here's my take. We're talking about the challenges of nutrition research, the limits of hyper-specific advice, why science is always playing catch-up, and more. --- About the Show The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives. Become a paid subscriber on…
The skinny
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