Latest / The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Ep. 243: Emotional Clutter: You're not feeling it- You're carrying it.
Send us Fan MailI want to start with a question that might sound simple, but I promise you it isn't.Do you know what you're feeling right now?Not what you're thinking. Not what's on your to-do list or what you're worried about or what needs to happen before the end of the day. What you're actually feeling. In your body. Underneath the noise.Take a second with that.Because for a lot of women…especially women in this season of life, the honest answer is some version of: I don't know. Or: tired. Or: fine, I guess. Or: I don't really have time to think about that.And here's what I want you to…
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