Latest / Joy Lab | strengthen your mental health with the science of joy
Mental Health Tools: How Curiosity Reshapes Your Brain — The Neuroscience of Staying Curious [3]
In this episode of JoyLab, our hosts Dr. Henry Emmons and Dr. Aimee Prasek explore the element of curiosity and how it can work to reshape our brains. We become what we think, and by changing the way we think we can reframe how we see things. Curiosity can help us see things in different, positive ways that help us reprogram the neural pathways in our minds. Tune in to this episode to explore the element of curiosity and how we can use that to foster joy in our lives. In This Episode: [03:00] How we create neural pathways in our brain by repeating thoughts over and over again. [6:00] Bringing…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.