Latest / MAX Health and Fitness Recordings
Unhappy, Depressed Humans- WHY so many?
Mental Health…Is it connected with our physical health? Can we choose to be fit and strong? If we are the fittest and strongest, could it be easier to love life and handle the tough challenges? Does a healthy, fit, strong, lean, energetic body give us the energy to GET UP every day to achieve and succeed?
The skinny
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