100NO 193: One Year No Beer With Andy Ramage
Our guest on this edition of 100 Not Out is a fascinating human being. Andy Ramage is a former professional athlete turned oil broker who decided to go one year without beer – and it has stuck. Andy is also a master practitioner of NLP, a mindfulness based awareness coach and is currently studying for a master’s degree in both positive psychology and coaching psychology. A love of wellbeing and peak performance led Andy to stop drinking alcohol in the face of massive social pressure. Running a brokerage in the city and ‘not drinking’ is almost unheard of. From this experience he realised that…
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