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DTH 61 | Self-Awareness is Key
Send us Fan MailJoin host Jenny C. Cohen on this week’s Dance to Heal Podcast as she explores the importance of self-advocacy and prioritizing your health. Learn how emotional and mental preparation can reduce the trauma associated with invasive medical checkups and discover practical strategies for putting yourself and your wellness first.Episode Breakdown:(00:00:00) - Intro, Recap & This Week’s Focus• Jenny recaps the previous episode and introduces the focus of this week's discussion on self-care and wellness checkups.(00:03:15) - Prioritizing Self-Care • Jenny emphasizes why regular…
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