The Breaking Point - Ft. Dr Siddhant Dutta
This episode explores the biomechanics of Tiger Woods’ lumbar spine, examining how rotational forces, repetitive loading, and swing mechanics place stress on the L5–S1 region. From disc degeneration and post-surgical recovery to core stability, movement patterns, and load management, we investigate the balance between generating elite performance and preserving long-term spinal health.
The skinny
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