Latest / Healthy Living by Willow Creek Springs
From Hair Pulling To Healing: Hypnotherapy, BFRBs, And Recovery with Kisha Reynolds
Send us Fan MailThe urge feels harmless at first: a tiny bump on the scalp, a rough edge on the skin, a moment of boredom. Then comes the pull or the pick, the trance-like focus, the fleeting relief—and the shame that follows. We invited certified clinical hypnotherapist and hair loss specialist Keisha Reynolds to help us unpack body-focused repetitive behaviors like trichotillomania and dermatillomania, and to share a roadmap that actually works.Keisha explains how BFRBs differ from OCD: they’re deeply sensory and tied to the brain’s reward system, which means “just stop” doesn’t work. She…
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