Episode 101: Elizabeth King Boosting Fertility Naturally: Mindset Tools and Healing Strategies

Bioenergetics Beat · Oct 1, 2025 · 31m

Fertility coach and PhD candidate in Natural Medicine, Elizabeth King, joins Heather to explore the mind–body side of conception; how stress physiology, subconscious beliefs, unresolved grief, and personalized lifestyle choices shape fertility outcomes. Elizabeth shares her own path through fibroids, surgery, loss, and three natural pregnancies after 41. She explains practical ways to rebalance the nervous system, reduce inflammation, and align your mindset with your goals.Key InsightsStress and safety: Chronic stress signals to the body it’s not safe to conceive. Nervous system regulation is…