Latest / The Kim and Kalee Show
074: At Home Meditation with Suze Yalof Schwartz
As part of our At Home Series this Fall, we are excited to have had the chance to chat with Suze Yalof Schwartz about at home meditations. Suze is the creator of the Unplug Meditation app, Unplug studio in Los Angeles, and author of Unplug: A Simple Guide to Meditation For Busy Skeptics and Modern Soul Seekers. HIGHLIGHTS FROM THIS WEEK'S SHOW: If you can breathe, you can meditate. You'll realize meditation is "working" if you stop for a period. You'll find that you crave it. Meditation could help you with instead of being reactive, you can be thoughtful in responses. Only 3 things happen in…
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