When Running Goes Wrong
Send us Fan MailIn today's episode Lou and Teresa discuss the importance of doing cardio to maintain a healthy heart. Unfortunately for Lou, she discovered that she needs to watch less TV and stop people watching while she works out to do a better job monitoring the intensity of her workout. As usual, Teresa breaks it all down.Find the latest blog here: https: https://www.earringsoff.com/post/easy-stress-relieving-tips Marketing and Social Media Strategist: Madison Jones Theme song: D-Techneekz Logo Design: Claire Ritter Producers: Lou Ali and Teresa Vaughan Support the show
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.