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Deep Allowing - A Guided Affirmation Meditation
Deep Allowing - A Guided Affirmation Meditation with Daniel Park.Allowing is not giving up. It is meeting life with an open hand instead of a closed fist. This one-hour guided meditation invites you to stop resisting what is already here, and to rest in the spaciousness that becomes possible when you simply allow.Daniel Park, your steady Korean-American host with a warm grounded baritone, walks you through ten sections of deep affirmation work. Each section opens a different doorway into allowing: the moment, your feelings, your body, rest, what is hard, change, joy, being held, a new story…
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