Latest / The Consistency Project
Hot Cakes #01
>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ -- Something new this week: a format called Hot Cakes, where Patrick selects a few things he’s come across lately and gets my take on them. This week: diet breaks, self-reported gluten intolerance, and essential amino acids. -- About the Show The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives. About EC EC Synkowski…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.