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69 Discussion Expansion: The Simple Truth About Exercise and Hydration with Prof Ross Tucker and Editor Mike Finch
Happy New Year Space Monkeys! The first episode of season 3 of Cycling in Alignment is a new format: I will call it Discussion Expansion. In this episode, I use an existing podcast from another source and add my own thoughts on their material. Hopefully this won’t get me sued or beaten up…The material I am discussing today comes from The Real Science of Sport podcast, a pod that is relatively new to me but I am enjoying thoroughly. When I heard this episode I had several thoughts that I figured would be worth sharing, and thus here we are. I synopsize some of the major points that Ross makes…
The skinny
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