1250: Why Your Child's Health Starts With You by Crystal Karges on Prioritizing Self-Care in Motherhood

Optimal Relationships Daily - Dating, Marriage and Parenting · Feb 24, 2022 · 9m

Crystal Karges talks to mothers about why their child's health starts with them Episode 1250: Why Your Child's Health Starts With You by Crystal Karges on Prioritizing Self-Care in Motherhood Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you and your children enjoy freedom with food as a family. She helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating…