158. you are ONE decision away from making the right decision.
Hi my loves 🦋 In today's episode I talk about breaking cycles & bad habits and how ONE decision can bring you right back to the old version of you, or LEAP you forward into the new version of you.00:00 intro03:58 living life on 70% & bad habits that keep me stuck14:36 consequences18:43 how will you feel if you DID the right thing?22:04 feeling uncomfortable & being responsible24:27 rewrite your story 29:15 affirmation examples31:37 boundaries and strict routines44:36 dear july:My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow…
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