Finding Purpose Through Mindfulness with Stephen Schettini
Join Alan Carroll on the Mindful You podcast for an enlightening conversation with Stephen Schettini. Stephen, a former Buddhist monk, shares his profound insights on:The power of mindfulness and meditationLiving a life of purpose and presenceThe crucial difference between judgment and discernmentUsing mindfulness to create a gap between stimulus and responseCultivating clarity and contentmentThis episode offers practical wisdom for anyone seeking to deepen their mindfulness practice and live a more fulfilling life.Guest Link:WebsiteAbout Alan:Alan Carroll is an Educational Psychologist who…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.