Meredith Brough | Sweet Slumber Time Sleep Training at any age
In this episode of The Mama Making Podcast...Jessica talks with Meredith, the creator of the Baby-Centered Sleep Method, about her unique approach to sleep training. Meredith shares her journey in developing a personalized, intuitive method that adapts to each child's temperament and individual needs, breaking away from traditional sleep training models. She highlights the importance of understanding a baby’s cues, fostering independence while maintaining a strong parent-child connection.Meredith also debunks common myths about when to start sleep training and emphasizes the value of routines…
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