Changing Your Relationship with Alcohol with Ruari Fairbairns
Alcohol is embedded into our society. Besides its traditional use as a social lubricant and its presence in nearly every celebration, the alcohol industry has psychologically programmed us to crave alcohol. But is it really adding to our enjoyment of life? Today we have Ruari Fairbairns back on the show. He is the cofounder of One Year No Beer, a massive, global alcohol-free movement. Ruari started in a job where drinking was part of a successful career, but he when he became a dad, the late nights and hangovers threatened his relationship with his family. He quit alcohol and was surprised to…
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