Latest / Spinning the Light Podcast
What is Consciousness? A Simple Breakdown
We use the word "consciousness" everyday...but what does it actually mean? In this episode, we break down consciousness in plain English. The 5 levels of awareness we shift through every single day, and how understanding them changes everything!Most of us live stuck in the conscious mind and think that's all there is. But each level runs a specific brainwave and each one impacts how you think, feel and make decisions. You'll discover,1 What each level of consciousness actually is - in simple terms you can use.2 How to recognize which state you're in right now3 Why your brainwaves matter more…
The skinny
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