Latest / Listen To Sleep - Quiet Bedtime Stories & Meditations
#233 - Meditation - Calming the Mind with the Breath
By focussing our attention on the breath, we allow thoughts to simply arise and pass away. Listen to "JOY TO THE WORLD: The Untold Story of Old Saint Nick" by signing up for free at https://majikkids.com. If you'd like to join the beta tester email group I'm forming for Awaken Your Myth, you can do that at https://join.awakenyourmyth.com. In my free newsletter, I send you a story every month about something I’ve learned living here on the mountain along with some tips to help you get a better night’s sleep and a little more peace during the day. When you join, you’ll also get a free sleepy…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.