Latest / The Life Management System™ | A Podcast for Working Moms
35: Avoiding "Mommy Burnout", with author and family psychologist Dr. Sheryl Ziegler
EPISODE RECAP:Burnout and the Hidden Mental Load of Modern Moms, with Dr. Sheryl ZieglerIs it possible to care for your family, hold down a career, and still feel emotionally whole? This episode says yes—with some real talk in between.In this episode I host Dr. Sheryl Ziegler - family psychologist, speaker, and author of "Mommy Burnout". Our honest and relatable conversation covers how to protect your mental health and what parenting burnout really looks like.Inside this episode, Sheryl shares her insights regarding:🫠 What "mommy burnout" looks like in real life, and what to do about it😖 The…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.