Autism, Menopause, and That Supplement for Better Sex After 50
This episode explores new research on how autism and prior mental health conditions uniquely impact menopause symptoms, plus practical diet advice from a gynecologist for perimenopause. We also cover surprising new findings about fenugreek supplements and sexual health after menopause. Key Takeaways: • Women with autism experience menopause symptoms differently, particularly around sensory sensitivities and emotional regulation • Eating protein with every meal and snack can help stabilize blood sugar and reduce perimenopausal mood swings • Gradually increasing fiber intake works better than…
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