Rachel Menge | Why Making Mom Friends Feels So Hard - and How to Actually Do It
Making mom friends sounds simple, right? But so many of us are quietly wondering: Why is this so awkward and hard? In this episode, Jessica sits down with perinatal therapist and founder of Mind Made Well Counseling, Rachel Menge, LCSW, to unpack the real reasons new moms struggle with friendship—and what to do about it.Rachel shares her own journey of rebuilding a social circle after baby #2, plus the low-pressure strategies she's seen work for clients and herself. Whether you're shy, newly relocated, or just tired of being the one who always initiates, this conversation offers real talk and…
The skinny
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