100NO 495: Longevity lessons from the Queen
In 1926, when Queen Elizabeth was born, life expectancy was 70.6 for a baby girl and the chance of living to 100 was only 3.4 per cent. What happened in reality is that Queen Elizabeth outlived her life expectancy by a GENERATION! Think about that for a moment. In looking at the three major ingredients for longevity that we speak about on 100 Not Out, the Queen had quality longevity in space. She lived with a very strong purpose, was a regular walker and naturally had a strong social life. On this episode we pay our respects to the Queen. IKARIA 2023 is ON! We’re off to Ikaria in June of 2023…
The skinny
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