Why We Hold Ourselves Back
Episode 121: “Why We Hold Ourselves Back”What if the biggest limits in your life aren’t external — but internal?In this episode of Staying Power, Ashley and JD explore the sciencebehind scarcity and abundance mindsets, and why our brains are wired toplay it safe — often at the cost of growth. Drawing from neuroscience,behavioral psychology, and performance research, they unpack how pastexperiences shape our sense of what’s possible, why we self-sabotage,and how to expand our thinking in grounded, practical ways.Because abundance isn’t about wishful thinking — it’s about changing whatyou see…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.