Retreat, Reset, Repeat

Basically Unbothered · Nov 7, 2025 · 1h 9m

In this episode, I’m catching you up on life — the highs, the lows, and the “I’m just trying to make it through the week” in-betweens. We’re talking about mental health, creative burnout, and what it really feels like to keep showing up when anxiety and depression try to steal the spotlight. I get real about my current headspace, dive into the chaos of millennial adulthood, and yes — we’re talking Hilary Duff’s return to music because obviously, that matters. It’s one part therapy session, one part pop culture breakdown, and fully, unapologetically Basically Unbothered.Chapters00:00…