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[On My Sleeve] The Healthy Habits I FAILED At on Vacation (and the Mindset That Brought Me Back)
Send us Fan MailThis week’s episode is an honest breakdown of the many things I did not do well while on my cruise (and why I’m totally okay with that).I’m sharing:The habits that completely fell apartWhat I struggled with physically and mentallyWhy the old version of me would’ve spiraled into guiltThe mindset shifts that helped me let go of perfectionThe exact steps I’m taking now that I’m back homeAnd how YOU can apply this anytime your routine gets thrown off (vacation, sickness, holidays, stressful seasons, all of it)Because here’s the truth: you’re not supposed to show up perfectly 100%…
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