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The TA Show Ep 021 – Mental Strategies for Training & Performance –Performance
Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. In Episode 021, we finish on with our series called TA’s Mental Strategies for Training and Performance. Today we finally get to discuss Performance! We take you through the lead up, performance, and after-math, offering guidance and tips to help you CRUSH IT!!! There is so much to be gained from performances, no matter the outcome. Don't limit your mind. Listen in! As…
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