Latest / The Angry Therapist Podcast
Therapy Thursdays | How to know what’s actually healthy for you
In this Therapy Thursdays episode, I’m answering the relationship and personal-growth questions we often think about but don’t always know how to ask. What does an emotionally safe relationship actually feel like? How do you know if you’re settling - or simply navigating the normal challenges of being with someone? When does a relationship push you toward growth, and when does it start pulling you away from yourself? I also get into how living in survival mode can shape the way we move through adulthood, why happiness can’t always be postponed until life finally looks the way we want it to…
The skinny
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