The neuroscience of self-control: how expectation and simulations guide you to your desired future
"Willpower is more than just a metaphor. Self-control is a finite resource." - Robert Sapolsky, Behave What internal rewards do you have for continuing to strive towards your goals, to create your best life? Book-writing has exposed me to a world... READ MORE The post The neuroscience of self-control: how expectation and simulations guide you to your desired future appeared first on StefanieFaye.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.