Latest / Breaking Mental Health with Darrell
The Hidden Health Cost of Male Loneliness with Dr. Alan Rozanski
Loneliness doesn’t just affect your emotions—it can affect your body, your heart, and your long-term health.In this episode of Breaking Mental Health with Darrell, I sit down with cardiologist and Professor of Medicine Dr. Alan Rozanski to explore the powerful connection between loneliness, chronic stress, cardiovascular health, and men’s mental well-being.We discuss why social isolation has become a growing public health concern, how meaningful relationships influence both mental and physical health, and what practical steps men can take to reconnect before isolation begins to impact their…
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