Latest / Healthy Living by Willow Creek Springs
What If Recovery Starts With Being Heard? with Kate MIhevc Edwards
Send us Fan MailWhat if your “knee problem” isn’t really a knee problem at all? We sit down with Dr. Kate Mihevc Edwards, a physical therapist and board-certified orthopedic specialist who practices running medicine, to unpack how true recovery starts when we see the runner as a whole human—body, brain, schedule, stress, and story. From overuse patterns and under-fueling to identity, grief, and fear after injury, Kate shows why collaborative care with sports dietitians, psychologists, and physicians outperforms quick fixes and one-size protocols.Kate’s own near-fatal bout of ventricular…
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