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2188: How We're Using Social Media The Wrong Way by Anthony Ongaro of Break The Twitch
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2188: Anthony Ongaro explores the impact of social media on our well-being, highlighting its potential to both connect and distract us. He emphasizes the importance of mindful usage, encouraging breaks from social media to improve life satisfaction and foster genuine relationships. Read along with the original article(s) here: https://www.breakthetwitch.com/social-media-wrong/ Quotes to ponder: "Social media can be just like a digital…
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