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61 Matt Wallden: Attractor States
Today’s podcast is with Chek Institute faculty member and osteopath Matt Wallden. Matt was my instructor for the most recent course in the curriculum of the Chek Academy: Integrated Movement Specialist level 3 [IMS3]. In our discussion we cover a broad range of topics including attractor states, Panjabi’s model, and the benefits of barefoot / minimal shoe movement and exercise. Matt worked as the UK distributor for Vibram for about a decade and has a lot of experience in working with athletes in minimal footwear; he is also very well educated on the science of how footwear choices impact…
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