Ep. 124 - PRACTICE "New doors are always opening for me"
n this Ep. 124 of the Pausecast... - Join Rachael in this integrative breathwork session with our mantra, "new doors are always opening for me" - Experience the benefits of breathwork in the under 7 minute exercise using custom breath patterns and queues led by Rachael New to breathwork? Try it and experience the benefits like... - Alkalizing your blood PH - Anti-inflammatory effect - Elevating your mood - Healing trauma (in the body, emotionally, or mentally) You can find more breathwork pausecast episodes, they are the 2nd Tuesday of each month and a great way to practice embodied…
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