Latest / Pregnancy & Birth Made Easy
Pregnancy & Postpartum Nutrition: Myths, Milk Supply & Weight Loss
Join the My Essential Birth Course by October 7th and get exclusive Affirmations BONUSES:featuring a calming Birth Affirmations Audio Track and 25 beautifully crafted, printable Birth Affirmation Cards to keep you grounded, confident, and inspired for birth.Grab it Here: https://www.myessentialbirth.com/getstartedEverywhere you turn, someone has an opinion about what you should eat during pregnancy, how fast you should bounce back postpartum, or the “magic foods” that will skyrocket your milk supply. But how much of it is actually true?In this week’s episode, I sit down with Brooke Harmer—…
The skinny
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