Latest / Coaching Research to Results
Bottle vs. Reframe: The Emotion Regulation Science Coaches Keep Getting Wrong
Care to share your thoughts? Send a message...This episode examines James Gross' paper called "Emotion Regulation: Current Status and Future Prospects." The big ideas from the paper that are relevant to coach learning are Bottle vs Reframe, The Three-Step Check, and The Emotional Toolbox. All three of these big ideas contribute to the two immediately applicable actions for coaches. How might you apply these concepts tomorrow?The show notes for this episode can be found here: https://thecoachdeveloper.com/coaching-research-to-results-podcast-notes/Support the show
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