Ep. 28 - Pouring Back Into Your Nervous System
Guys - I took an Expansion Workshop last week with Sarah Baldwin, that completely opened my line of sight into my nervous system. I gained knowledge around how we can better nourish our nervous systems so it can help us step through and change old habits to fulfill our greatest purpose and wishes. I also experienced a big 'aha' moment drawing a big connection between nervous system regulation and my pour back into you method I recently introduced to my brand. Take a listen if you're interested in ways to build your toolbox to pour back into self and pour back into your nervous system.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.