The Pausecast Ep. 45: Kori Hahn Rituals of the Soul to Deepen Your Yoga
In this episode 45 of The Pausecast... - Experience a pause led by Kori - Why creating space matters and what happens when we do (hint: pause)! - What the Niyamas or values are - The power of ritual and how it serves us - How to apply the 8 principles to get unstuck or when we feel stressed - The power and science behind gratitude and why we all need to have a gratitude practice About Kori Hahn Kori Hahn is the author of Rituals of the Soul and founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful. She hosts numerous trips…
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