Latest / Joy Lab | strengthen your mental health with the science of joy
The Shocking Correlation Between Dandruff & Depression [ep. 151]
What do dandruff and depression have in common? Well, they are two of the most over-diagnosed/pathologized experiences of our human journey. They also shine a light on how judgment and stigma can hinder self-care. We'll talk about how we can look beyond the surface and address the real issues impacting mood and wellbeing, amidst the understanding that we are not broken. We can embrace our emotions without shame AND seek appropriate support. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's…
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