We Talk Back: Peri Who? feat. Dr. Kelly Elmore
The Black Effect Presents... We Talk Back! In this episode of We Talk Back, AJ Holiday and TamBam sit down with Dr. Kelly Elmore for a candid and educational discussion about perimenopause and menopause—two stages of women’s health that are often misunderstood and overlooked. Dr. Elmore breaks down the myths surrounding menopause, highlighting the benefits and risks of hormone replacement therapy (HRT) and the crucial role of lifestyle choices in navigating this transition. They explore the impact of stress, nutrition, and intentional fitness on hormonal balance, as well as the…
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